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If you are feeling any serious depression, anxiety, grief, or negative thoughts, its okay. You are not alone. Please look at the sources below for help.

  • Crisis Hotline: Text HOME to 741741 to connect with a Crisis Counselor

  • National Suicide Hotline: 800-273-8255

  • National Alliance on Mental Illness 24-hour helpline:   800-950-6264

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